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What is A Remedial Massage?

Remedial massage is a targeted style of massage which aims to help relieve pain and stiffness as well as complement the recovery process of your specific injury or condition. Our therapists use various massage techniques to achieve this including:

  • deep tissue massage

  • myofascial release

  • trigger point therapy 

  • acupressure

  • swedish techniques

  • tui na anmo (a form of Chinese manual therapy often used with acupuncture)

A relaxed man being massaged by therapist
A blurry shot of sea shore with people

How can A Remedial Massage help? 

Many people are aware and have experienced that remedial massages can relax muscles and relieve tension in the body. Remedial massage will help to:

  • Improve circulation

  • Improve lymphatic drainage and swelling. 

  • Assist with the healing of soft-tissue injuries

  • Reduce muscular tension and improve mobility

  • Reduce stress and anxiety


Our therapists will use massage as part of your treatment to achieve optimal recovery. 

You can have remedial massage even if you do not have a specific injury - just to relax your body or relieve any tension that has built up from your day to day activity. 

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