Blogs

Undo Stiffness: Foam Roller Upper Back Extensions

Foam rollers may look simple, but they are effective in improving spine posture. Especially in today's world, where we are sitting for...

Energise Team

Jan 27, 20221 min read

During these times, we're all staying home more. Whilst this can keep us healthy from catching COVID, we should also maintain routines...

Energise Team

Jan 19, 20221 min read

Energise Therapy Clinic

Open:

Monday - Saturday

Some time slots are flexible. Some time slots by appointment only.

Give us a call to make an appointment that suits you

Monday 09:00–18:30

Tuesday 09:00–18:30

Wednesday 09:00–18:30

Thursday 09:00–18:30

Friday 09:00–17:30

Saturday 08:00–16:00

Sunday Closed